Author: Editor

It’s time to let loose on the lawn this weekend! On Sunday, 23^rd November from 10:30 AM to 2:00 PM, we’ve crafted the perfect weekend escape for you at the Long Bay lawn area.

⬇  ⬇  ⬇  ⬇  ⬇  ⬇  ⬇

* Frisbee, board games, marble runs… Winning isn’t the goal!

* To match our theme, light-colored outfits are encouraged for the best photo ops!

* Launch the “Color Palette Picnic” initiative! Connect effortlessly and make new friends.

🍱【“Color Palette Picnic” Initiative】

Each participant must bring at least one red/yellow/green food item (or packaging), such as:

🔴 Tomatoes, strawberry cake, red-packaged chips

🟡 Corn salad, egg tarts, Fanta, bread

🟢 Vegetable salad, avocado sandwich, honeydew melon

Let’s create a vibrant picnic spread together at lunchtime!

👉 Sign up via: Letitia 022 640 2088 / Official WeChat: darenlife618

Stop spending weekends alone! Through the shared laughter of frisbee passes and communal lunches, you’ll find kindred spirits who resonate with you. Come here not just to make casual acquaintances—let’s forge deep connections that start with “playing together.” We’re just waiting for you—sign up now!

No experience? No worries! Beginner lessons, fun matches, parent-child doubles… we’ll guide you through the basics while you enjoy a good sweat.

Here, you’ll not only meet peers who share your passion but also team up with family for challenges—turning every rally into a heartwarming bonding moment.

Let’s ignite our passion for sports on the court and create the most vibrant memories together!

Date: Sunday, 16 November 2025, 4:30 PM – 6:30 PM

Location: Epsom Girls Grammar School

Fee: Participants split court rental cost (approx. $8-10/person)

Age: Youth aged 8-17 (parents welcome to join)

Contact for registration: Anna 021 118 7387 / WeChat ID: darenlife618

Whether you’re a master with a precise smash or a beginner, there’s a court for you here!

We love sports and chats, and we look forward to more young people joining us to experience the joy of badminton.

🏸 Fun and Entertainment Game: No-pressure group play, just for fun and friendship!

🌱 Beginner Zone: Designed for those who want to try it, even beginners are welcome!

🧩 Beginner’s Tutorial: Free on-site instruction on the basics, making it easy to get started!

✨ Meet new friends, work up a sweat, and have fun. Every swing of the racket is a new beginning.

📅 Time: Sunday, 2 Nov 2025

4:30 PM – 6:30 PM

📍 Location: Epsom Girls Grammar School

Cost: Venue rental fee shared equally by participants (approximately $8-10 per person)

For registration, please contact Letitia at 022 640 2088 / Daren Life Society’s official WeChat ID: darenlife618

With a single stroke, stress melts away; with a single smile, friendships are forged!

Bring your friends along, and we’ll see you on the court!

This is not merely a showcase of dance artistry, but also profound exchange and resonance of the soul.

Daren Life Society welcomes more dance enthusiasts to join us. We can explore the charm of dance, explore our own potential, and continue to dance out our true selves.

On Saturday afternoon, October 4, 2025 , the first “Daren” charity fitness yoga class of Daren Life Society started as scheduled in Onehunga community, Auckland . The event was very popular and the registration was full.

At the event, amidst soft music, yoga teacher Vivi’s voice was gentle yet powerful. Given that many were new to yoga, Vivi tailored the class to beginners, offering full-body stretching and stretching. There were no complex poses, only gradual guidance. Everyone followed the teacher ‘s instructions, raising their hands, bending at the waist, and stretching. The slow movements revealed each person’s varying physical state: some effortlessly relaxed their backs, while others frowned slightly as they bent. But everyone was striving to feel the awakening of their muscles and tendons.

The proverb “One inch of muscle growth equals ten years of extended life” emphasizes the importance of muscle flexibility to health and longevity. In class , Teacher Vivi also explained that stretching the muscles and bones has real benefits , helping to promote blood circulation and enhance flexibility, thereby slowing aging.

Participants in the free yoga classes generally reported feeling exceptionally relaxed afterward. Some shared their experiences, their words filled with excitement and a sense of release. One said, “Afterward, I felt so light, like a weight had been lifted off my shoulders.” Another remarked, “My first time doing the poses was n’t perfect, but I finally learned how to care for my body.” Still others lamented, “I just realized my muscles had ‘stretched.’ When I was little, it was so easy to just bend over and touch my toes. Now I have to take it slow.” Some jokingly remarked on the difficulty of the poses, but then added, “It’s a mixture of pain and joy .” This “difficulty” conceals a desire for health, a love for oneself, one’s body, and a deep concern for oneself.

Daren Life Society focus on people. People pay attention to their physical and mental health , use yoga courses and the simplest stretching to connect the warmth between people, and let everyone find the long-lost relaxation and strength in the dialogue with the body.

A group of people, a path, springtime in the air, let’s set off together!

Times: 19 October 2025 (Sunday), 10:30 AM – 12:15 PM

Meeting Location: 102 Ireland Road, Mount Wellington, Auckland

Route: Panmure Basin Path

·Access to nature, suitable for all ages

·Free participation, no registration required

·Please bring your own water bottle, snacks, and sunscreen. In case of rain, bring rain gear.

Contact: Anna 021 118 7387

WeChat ID: darenlife618

Looking forward to having you with us together!

As the traditional Mid-Autumn Festival approaches, Auckland’s Dominion Road is filled with the vibrant atmosphere of the “Moon Festival.” On Sunday afternoon, September 28th, the Daren Life Society dance troupe debuted their performance of the soulful and majestic Mongolian dance “Unforgettable,” leaving an unforgettable impression on the audience . The ten dancers , full of energy and swaying with graceful movements, expressed their love for traditional culture and their celebration of a better life with their graceful movements, earning enthusiastic applause from the audience .

Day and night in the practice room

“1, 2, 3, flip your skirt … pay attention to your expression … yes! Listen to this drumbeat … ” the teacher’s voice echoed through the practice room . On the eve of the event, the Daren Life Society dance troupe engaged in intensive rehearsals. The dancers performing on stage were all from the Daren Dancing Activities, ranging from beginners to seasoned veterans. Throughout the event, everyone encouraged each other to grow through their shared passion, cherishing each member’s experience and gains from dance .

From eye contact to gestures, from formations to emotional expression, everyone meticulously polished every detail, repeatedly refining it and striving for perfection. Not only did they actively work together and encourage each other during rehearsals, but they also practiced and meticulously refined their movements at home, silently overcoming their own difficulties. The perseverance and dedication of each dancer contributed to the creation of the dazzling moments on stage.

Red and blue shine together, dancing in the Mid-Autumn Festival

On the day of the event, the team members wore distinctive Mongolian attire, the red and blue hues complementing each other on stage. Their movements were sometimes graceful and unrestrained, like a soaring eagle, sometimes light and graceful, like a gentle spring breeze, fully showcasing the charm of the Mongolian people. The ten dancers worked in perfect harmony, their formations shifting smoothly and naturally, their emotions expressed with sincerity and richness. The song “Unforgettable” captured their love for the grasslands and their passion for life. When the final note fell, applause erupted.

This performance was not only an artistic showcase but also a cultural legacy. Through dance, the team deepened their understanding of Mongolian culture, and the audience experienced the charm of this ethnic art. The successful debut of the Daren Life Society Dance Troupe added a brilliant touch to the Society’s activities and left everyone with unforgettable Mid-Autumn Festival memories.

Daren Life will welcome more dance enthusiasts to join us. In this group full of laughter and warmth, we can explore the charm of dance , explore our own potential, and continue to dance out our true selves!

Yoga is more than just a practice of movement; it’s a journey of return:

· Returning to the body’s flexibility and strength

· Returning to the tranquility and clarity of the mind

· Returning to a deep connection between people and the universe

In the Onehunga Community Centre, we invite you to experience the magic of yoga together!

Time: Every Saturday 2:30–3:45pm

Location: Onehunga Community Centre, Beeson & Manning Room

83 Church Street, Onehunga, Auckland

Instructor: Vivian (Experienced yoga and Pilates teacher, multi-certified internationally and internationally, with nearly ten years of teaching)

[Please register in advance and bring your own yoga mat]

Tel: Aileen 022 129 8211

WeChat: darenlife618

>>> Free event, donations welcome

In September, Daren Conversations warmed up Epsom Community with lively conversations. Amidst laughter and joy, this delightful gathering left lasting impressions.

Starting this month, Daren Conversations has also been featured in Albany Community Activities. Friends from all walks of life gathered to share thoughts and exchange views in a vibrant atmosphere.

Here, we share some topics and insights from this month’s discussions:

• Daren Conversations focuses on people’s health:

1. An acupuncturist present explained that meridians represent the body’s invisible energy flow, functioning as a distinct system akin to the visible circulatory system—though not identical. Acupuncture is also highly effective for pain relief. When a woman at the event complained of leg pain, the acupuncturist immediately administered needles, providing instant relief.

2. How to cope with New Zealand’s cold and damp winter? One gentleman shared daily wellness practices: Excessive cold and dampness in the body severely impact health. It’s important to get plenty of sunlight and soak your feet, adding ingredients like aged mugwort or ginger. If possible, use moxibustion patches to help draw out dampness from different parts of the body.

3. Dental health is crucial. Inflammation in the teeth can even affect brain and other bodily health. If periodontitis is detected, mouthwash can be used to inhibit bacteria.

• Daren Conversations reminded everyone to pay attention to emotions:

4. Beyond providing volunteer haircuts, the barber also offered psychological analysis: Coarse hair texture may correlate with a stubborn personality. Consciously shifting one’s mindset toward greater understanding and acceptance of others—becoming more “ear-compliant”—often results in softer, more manageable hair.

5. A psychologist treating a child’s behavioral issues discovered the root cause lay primarily with the mother. Once the mother’s anxiety was addressed, the child’s behavior normalized.

6. Scientific research also supports this: Negative emotions accelerate the shortening of telomeres on chromosomes, thereby reducing lifespan. Thus, emotional management is crucial.

• Daren Conversations also focus on interpersonal environments:

7. If the body is a microenvironment, the family is a larger ecosystem with significant influence. The family is a system—an individual’s issues may stem from systemic problems involving relatives and social connections. The environment profoundly shapes people.

8. Harvard University’s 75-year longitudinal study revealed that interpersonal relationships (especially family bonds) correlate most strongly with human happiness. Daren Conversations fosters a warm, human-centered environment that enhances communication and emotional connection, effectively improving relationships and boosting well-being.

Set aside preconceptions, express freely, and inspire one another.

We welcome more friends to join our community, share your life experiences and insights, and experience the charm of Daren Conversations together!

(All sessions run from 3:00 PM to 5:00 PM)

Epsom Community: October 18, November 15, December 20

Location: Epsom Community Centre – Campbell Room

Albany Community: October 11, November 8

Location: Albany Community Hub – Fruit Growers Room